Abbey is a dedicated registered dietitian passionate about helping others develop healthier relationships with food and their bodies. Utilizing the Health at Every Size framework, Abbey takes a non-diet, weight- and body-neutral approach to nutrition education and counseling. Abbey focuses on personalized, client-centered support and strives to create a warm, welcoming, compassionate space for her clients to share their stories, learn, and grow. She believes in taking small, realistic steps toward behavior change to achieve a sustainable and fulfilling lifestyle.

As a Certified Intuitive Eating Counselor, Abbey takes a gentle nutrition approach to teaching clients how to respect their bodies’ needs while discovering the joys and pleasures of eating. She emphasizes that all foods can be part of a healthy lifestyle and encourages rejecting the diet mentality. Abbey is particularly interested in women’s health, including prenatal, postpartum, and PCOS nutrition, and has extensive experience with eating disorders, diabetes, digestive health, and chronic diseases.

Originally from The Good Life in Nebraska, Abbey is a lifelong fan of the Nebraska Cornhuskers. Abbey earned her Bachelor of Science in Nutrition and Dietetics from the University of Nebraska-Lincoln and her Master’s degree in Human Nutrition and Metabolism from the University of Minnesota. Following graduation, Abbey completed her dietetic internship at the University of Kansas Medical Center where she gained invaluable experience working in clinical nutrition and public health.

Outside of work, Abbey enjoys spending time with her husband watching favorites like Friends and The Office, cooking and baking, exploring local restaurants and coffee shops, traveling, incorporating joyful movement, reading good books, and cheering for the Cornhuskers and LSU Tigers.

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Madison is a registered dietitian dedicated to helping individuals heal their relationship with food, movement, and their bodies. She understands that navigating food can feel overwhelming, especially when it’s tied to emotions, past experiences, and deeply ingrained beliefs. With a compassionate, nonjudgmental approach, Madison supports clients in moving away from rigid food rules and cycles of restriction, bingeing, or dieting by guiding them toward a more peaceful and intuitive way of nourishing themselves.

Using the principles of Intuitive Eating, Health at Every Size®, and All Foods Fit, Madison helps clients break free from guilt and shame around food while honoring their body’s unique needs. She meets each person where they are in their journey, providing individualized support that fosters trust, self-compassion, and lasting change.

Madison has experience working with individuals at all stages of eating disorder recovery, including those struggling with anorexia, binge eating, and chronic dieting. She has supported clients at the partial hospitalization, intensive outpatient, and outpatient levels of care. In addition to eating disorder treatment, Madison also enjoys helping clients navigate conditions such as cardiovascular health, diabetes, and general wellness by focusing on sustainable habits rather than weight-centric approaches.

Madison was born and raised in Northern Virginia outside of Washington, D.C. She earned her Bachelor of Science in Nutrition & Dietetics from James Madison University and completed her dietetic internship at Meredith College in Raleigh, North Carolina. In her free time, Madison enjoys trying new restaurants, taking trips to the beach, and spending time outside with her husband and Golden Retriever, Bowie. She also enjoys watching sports, hanging out with friends, or staying in to watch her favorite show, Friends!

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Lane is a compassionate registered dietitian who brings a holistic, client-centered approach to nutrition and wellness. With a passion for empowering individuals to build healthier relationships with food and their bodies, Lane believes that food is powerful medicine and tailors care for each client’s unique journey.

He has extensive experience supporting individuals navigating eating disorders and disordered eating, using trauma-informed care and the HAES (health at every size) method. Lane is committed to fostering a safe, welcoming environment for all demographics, with a special dedication to the LGBTQIA+ community. His practice emphasizes inclusion, recognizing that healing often begins with being fully seen and respected.

In addition to his work as a dietitian, Lane has a strong background as a fitness coach, which informs his approach to movement, metabolism, and performance nutrition. With specialized experience in sports nutrition, he supports both recreational and competitive athletes in fueling their bodies for strength, energy, and longevity – all while prioritizing body respect and overall well-being.

Whether you’re working toward recovery, navigating a chronic health condition, or optimizing your performance and energy, Lane collaborates with you to design realistic, sustainable strategies. His clients value his approachable style, ability to bridge science and empathy, and unwavering commitment to each individual’s care.

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Mia is a registered and licensed dietitian who is passionate about helping clients turn their nutrition goals into reality. She enjoys helping clients heal their relationship with food and their bodies, all while giving them the tools to increase their confidence around nutrition decisions! Mia uses a non-diet, Health at Every Size (HAES), intuitive eating approach to educate and help clients. She is confident she can help individuals with many different nutrition goals, and specializes in sports nutrition, eating disorders or disordered eating, and body image concerns.

Before joining Healthier Tomorrows, Mia completed her bachelor’s degree in Dietetics, Nutrition, and Food Science from the University of Vermont and her master’s degree in Nutrition and Health Promotion from Simmons University with a concentration in sports nutrition. She has worked previously for a community-based health center, helping clients create comprehensive nutrition goals and plans and encouraging them to stick with them!

Outside of work, Mia enjoys weightlifting, running, snowboarding, and generally being active. She also enjoys spending time with her family, friends, and her cat, Nala!

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Kate Williamson is a registered dietitian who is passionate about helping individuals heal their relationship with food. Kate employs a non-diet approach and believes that food should not only nourish the body but also the mind. Kate aims to restore the joy in eating while helping you navigate any health conditions or concerns to achieve your goals.

Kate has a Bachelor of Science in Nutrition, Dietetics, and Wellness as well as a Master of Science in Dietetics from Northern Illinois University. She also holds a certificate in Sustainable Food Systems from Northern Illinois University.

Kate has experience supporting individuals with various conditions and goals including cardiovascular health, weight management, gastrointestinal health, vegetarian and vegan nutrition, intuitive eating, Celiac disease and gluten intolerance. Kate also has a special interest in diabetes management, which stems from almost 20 years of personal experience. During her internship, Kate was able to further refine her skills by working at a diabetes education center, where she counseled clients individually and taught group classes on diabetes management.

In her free time, Kate can be found whipping up a new recipe in the kitchen, taking a walk with her husband, or spending time with family and friends. She is also an avid gardener who loves to relax with a warm cup of tea.

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Allie is a friendly and approachable registered dietitian who enjoys connecting with clients at any stage of their nutrition journey, and helping them develop a healthy relationship with food in a culture dominated by dieting.

Allie’s approach to nutrition is centered around Health at Every Size®, Intuitive Eating, and a non-diet philosophy. She’s particularly enthusiastic about working with kids, teens, and adults to help them navigate their specific nutrition needs and goals. Allie has a special interest in eating disorder recovery, diabetes management, ARFID, family-based therapy, intuitive eating, and hormonal/autoimmune concerns.

Before joining Healthier Tomorrows, Allie worked at the partial hospitalization level of care, in a facility that provided personalized care for eating disorders. In that role, she conducted individual nutrition counseling sessions, led nutrition education and cooking groups, and organized food exposure sessions with her patients. Allie holds a bachelor’s degree in psychology and biology from North Carolina State University and her Master of Science in Nutrition from Meredith College.

In her free time, Allie loves getting lost in a good book and exploring new restaurants. She also enjoys listening to true crime podcasts and compelling stories and mysteries.

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Maddie is a compassionate registered and licensed dietitian committed to empowering individuals through sustainable, personalized care. She focuses on a non-diet, weight-inclusive approach, recognizing that wellness is not one-size-fits-all. With an understanding of the challenges many face navigating nutrition in today’s world, Maddie focuses on equipping clients with practical skills and knowledge that support lifelong wellness so they can feel like their best self.

Maddie earned her degree in Nutrition and Dietetics from Appalachian State University. She has experience working in college dining services, where she specialized in culinary dietetics and provided nutrition care to college students. Maddie has supported clients across diverse areas, including food allergies, sports nutrition, and gastrointestinal health. Her approach is centered on individuality, addressing root causes, and behavior change. In sessions, clients can expect a supportive environment where they are building a wellness journey that empowers them to feel and be their best!

Outside of work, Maddie enjoys exploring new restaurants, painting, snowboarding, and spending time with her loved ones.

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Deanna is a registered and licensed dietitian who is passionate about personalizing nutrition to meet her clients’ specific needs. She understands that every individual is different and that there is no one-size-fits-all approach to nutrition. Deanna uses a non-diet, mindful, and intuitive eating approach to educate and guide her clients. She creates a safe, judgment-free space where clients feel supported and understood.

Before joining Healthier Tomorrows, Deanna worked in multiple hospitals on the inpatient side. She has experience with individuals of all ages, from infancy to older adulthood. Deanna has a strong background in disease-specific nutrition, including diabetes, renal disease, cardiovascular disease, and oncology. She also has extensive experience in enteral nutrition (tube feedings). Additionally, Deanna has worked closely with collegiate and professional athletes and has a deep passion for sports nutrition.

Deanna received her Bachelor of Science in Food, Nutrition, and Dietetics from Illinois State University. She completed her dietetic internship and earned her Master’s in Clinical Nutrition from Rush University.

Outside of work, Deanna enjoys spending time with her husband and watching him play in soccer games. She also loves cooking, baking, staying active, and spending time with her family, friends, and her two cats, Biscuit and Graysie.

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Camille Grove is a registered dietitian who is passionate about helping clients develop healthy relationships with food and balanced sustainable lifestyles. She believes that food is not just important for nutrition but for social and personal pleasure and strives to help clients improve their relationship with food in all settings, whether managing a chronic disease or recovering from previous experiences with food and dieting. Camille takes a collaborative and compassionate approach with all clients and will take the time to get to know you and your previous history with food and nutrition. She will then work with you to develop achievable and personalized nutrition goals.

Camille is originally from California where she obtained her undergraduate degree at the University of California Davis. She then moved to the Midwest to complete her dietetic internship at Saint Louis University. Before joining Healthier Tomorrows, Camille worked in an in-patient hospital setting, assisting patients with managing various chronic diseases, and a homecare setting working long-term with patients with different digestive disorders.

Camille has experience working with cardiovascular health, diabetes, weight management, gastrointestinal health, oncology nutrition, intuitive eating/disordered eating and vegan/vegetarian nutrition. In addition to her professional experiences Camille has personal experience both managing IBS and being on a vegetarian diet. This has helped contribute to her passion for helping others manage nutrition in a way that is sustainable, balanced, and enjoyable.

In her free time Camille loves trying out new restaurants and recipes, hiking and being outdoors, attending concerts and live shows, and spending time with her pet Boston Terrier Biggie.

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Addison is a registered dietitian who loves building meaningful connections with clients and cares that they feel heard and empowered as they work toward their nutrition goals, navigate diet culture, and improve their relationship with food and body image.

Addi uses a trauma-informed, client-led, Health at Every Size® approach to support clients on their nutrition journey. She honors body autonomy and prioritizes meeting clients where they are. She has experience providing nutrition counseling to individuals with a variety of health conditions and has a special interest in disordered eating, eating disorder recovery, and intuitive eating. Addi has worked with both adolescent and adult clients.

She earned her Bachelor of Science in Nutrition from Arizona State University and completed her graduate dietetic internship with Illinois State University. Outside of work, Addi enjoys spending time with loved ones and being outdoors in nature. She also loves watching a good series or movie, and visiting coffee shops and restaurants.

“I want to acknowledge my own privilege as a cisgender woman living in a white, straight-sized body. I want you to know that I care about and value your unique lived experiences. I will hold space for you and listen without judgment. I understand the importance of viewing health through a holistic and trauma-informed lens. I want you to feel heard and empowered as we work together toward nourishment and finding joy in food and nutrition.”

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Danielle is a Chicago-based registered dietitian who is passionate about helping people build a sustainable relationship with food. She completed her dietetic internship at the Department of State Hospitals in Napa, California, with a focus on mental health nutrition, and recently earned her Master of Science in Clinical Nutrition from the University of Wisconsin–Madison. She is also currently working toward becoming a Certified Intuitive Eating Counselor.

Danielle brings a wide range of experience to her work, including supporting teens in juvenile detention, managing a K–12 school nutrition program, and working with clients across various levels of psychiatric care. She is committed to providing inclusive, culturally responsive care to individuals of all identities and backgrounds, including the LGBTQIA+ community.

With a strong foundation in trauma-informed care, Danielle works thoughtfully to create a safe and supportive space for each client. She has extensive experience working with neurodivergent individuals and brings a realistic, flexible approach to nutrition—meeting clients where they are and embracing the ups and downs of treatment with compassion, humor, and patience. She especially enjoys supporting clients regarding the management of:

• Anorexia Nervosa, Bulimia Nervosa, OSDED, and BED
• Selective Food Aversions and ARFID
• Addiction Recovery
• General Wellness
• Intuitive Eating

Danielle’s approach is rooted in empathy and curiosity. She believes that health and healing are deeply personal, and she finds joy in helping people discover what nourishes them—physically, emotionally, and culturally.

Outside of work, you’ll find her at the dog park with her two pups, Giuseppe and Murphy, exploring new places, or perfecting her homemade pasta recipe.

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Angèle is a North Carolina-based size-inclusive, culturally affirming and trauma-informed registered dietitian nutritionist.

Angèle is passionate about helping people enjoy their food while prioritizing their health. Angèle’s mission is to support people in healing their relationships with food and their bodies, grounded in the belief that all bodies are good bodies.

Bringing joy and compassion into nutrition therapy, Angèle celebrates the nourishing foods and traditions found in every culture and community. She works closely with each person to set nutrition goals that fit their unique needs, values, and desired health outcomes, creating a welcoming and supportive environment for growth and healing.

In addition to her previous experience in acute care and private practice, Angèle has led classes and workshops in community settings both virtually and in person. She has taught workshops at institutions and conferences such as Hunter College, the Gullah Geechee Herbal Gathering and the Black Farmers and Urban Gardeners National Conference.

Angèle especially enjoys supporting individuals regarding:

• Pre-diabetes/Diabetes • PCOS • Cardiovascular Wellness • General Wellness • High Blood Pressure • Vegan/Vegetarian Diets • Sports Nutrition • Mindful Eating • Culinary Nutrition/Meal Planning

Angèle received her Master of Clinical Nutrition from New York University and completed her dietetic internship at University of North Carolina Greensboro. In her personal time, Angèle enjoys experimenting in the kitchen, gardening, yoga, hiking, strength training, beach hangs, traveling, tea meet-ups and spending quality time with loved ones.

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Kylee is a registered and licensed dietitian who is passionate about helping individuals of all ages build a healthier, more positive relationship with food. Whether you’re struggling with an eating disorder or simply feeling overwhelmed, stressed, or confused around food, Kylee offers a safe, compassionate—and sometimes even lighthearted—space where you can begin your journey to healing. She specializes in a weight-neutral, non-diet approach, helping you break free from restrictive food rules, emotional eating, or negative body image.

Kylee has worked with clients across the lifespan, supporting them through a wide range of challenges, from eating disorders such as anorexia, bulimia, binge eating disorder (BED), orthorexia, OSFED, and ARFID to disordered eating patterns like emotional eating, food guilt, or stress around eating. She also assists individuals dealing with gastrointestinal issues and metabolic concerns, helping them manage food-related anxiety, perfectionism around body image, or feelings of guilt after eating. With her combination of expertise and warmth, Kylee’s approach is grounded in empathy and understanding, with a dash of humor to remind you that healing can have its lighter moments too.

With experience in both outpatient and residential care settings, Kylee is particularly passionate about working with adolescents and families. She understands the complexity of disordered eating and eating disorder recovery, and works closely with families to provide education and guidance, ensuring they feel empowered to support their loved ones in creating a positive, healing environment.

Outside of work, Kylee enjoys exploring new restaurants, weightlifting, rollerblading, playing volleyball, baking, and spending time with friends.

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Maria is a Chicago-based registered and licensed dietitian who works with clients to help them achieve their personal health and wellness goals through a client-led, intuitive eating approach. She is passionate about meeting her clients where they are while making them feel empowered and supported. Maria is a firm believer that every individual has their own, unique nutrition needs, rejecting diet culture trends and one size fits all concepts. Instead, she provides individualized, evidence-based education and one-to-one nutrition counseling in order to improve her clients’ relationships with food and help them find peace in their bodies.

Maria graduated from the University of Illinois at Urbana-Champaign with her Bachelors in Food Science and Human Nutrition with a concentration in Dietetics. She then went on to complete a dietetic internship where she had rotations in clinical, community, food service, and business and entrepreneurship settings. Prior to joining the Healthier Tomorrows team, Maria worked as an inpatient clinical dietitian, where she gained experience in diabetes management, cardiovascular health, oncology, and gastrointestinal diseases.

Outside of working as a dietitian, Maria enjoys practicing yoga, trying out new recipes to cook, spending time with her friends and family, and exploring new neighborhoods in the city.

Whether you’re navigating a newly diagnosed chronic disease or looking to cultivate a lifestyle free from restriction and negative self-talk, Maria would love to help guide you to a rewarding relationship with food and your body.

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Regan is a registered dietitian and Certified Eating Disorder Specialist on a mission to empower individuals to pursue their own version of their best self. She believes everyone deserves a safe, supportive space for personal growth. Rooted in a holistic vision of well-being and fueled by empathy and authenticity, Regan sees nutrition as a transformative tool for recovery, self-discovery and lifelong vitality.

Her client-centered approach welcomes vulnerability and encourages the development of healthy, sustainable habits that align with her clients’ priorities. Rather than endorsing rigid diets or chasing a “perfect” number on the scale, she helps clients navigate everyday challenges, from the logistics of meal planning to the intricacies of understanding how emotions influence eating behaviors.

Drawing on her background in the food service industry, community wellness space, and dynamic, multidisciplinary treatment teams, Regan aims to partner with therapists, medical providers and other health specialists to build seamless support networks that address every facet of well-being. In doing so, she empowers clients to understand the “why” behind their dietary habits and pursue balanced, fulfilling lifestyles.

Outside of her professional endeavors, Regan finds inspiration in the great outdoors. She enjoys beach days, sunny walks with her family, and embracing joyful movement through activities like jogging and Pilates. She believes that a fulfilling life is built on the joy of everyday moments.

Regan would be honored to walk alongside you on your journey toward a healthier, more vibrant tomorrow.

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Kate (she/her) is a Minneapolis based, anti-diet registered dietitian who is passionate about food, nutritional science, human connection and self-exploration. She loves working with clients to create a safe, judgement-free space where nutrition and relationships with food and body can be explored imperfectly and authentically. She practices with a trauma-informed approach and works to center each client, as she believes that your unique identity and experiences have an impact on your relationship with food. Kate values building meaningful relationships with her clients and believes that connection, curiosity, humor and authenticity are essential components for growth.

Kate received her Masters of Science and Bachelors of Science in Nutrition and completed her eating disorder focused Dietetic Internship at the University of Minnesota (UMN). During her graduate studies, Kate worked as a research assistant and published in the Journal of Child Nutrition and Management. One of her favorite experiences at UMN was instructing the Science of Food and Cooking lab where she was able to live out a version of her childhood dream of being a chef providing cooking demos in front of a live audience!

Kate has experience supporting adolescents, adults and families through various levels of eating disorder treatment including inpatient, residential, partial hospitalization and outpatient levels of care. Kate has also provided her dietitian expertise in environments not centered on eating disorders. She worked as the campus dietitian at St. Benedict University where she collaborated with culinary services, supported student nutrition needs and provided nutrition education to the men’s and women’s athletics teams. Kate enjoys supporting a variety of nutritional needs, including co-occurring chronic illnesses, and specializes in supporting those navigating:

Eating disorder recovery including Binge Eating Disorder, Anorexia, Bulimia and OSFED; Avoidant Restrictive Food Intake Disorder (ARFID); Family Based Treatment (FBT); Sports nutrition; Intuitive/ mindful eating; Low mood, anxiety, depression/ low appetite; Diabetes and blood sugar management

As a neurodivergent person, Kate’s insight, curiosity and creativity help her to provide dynamic and thoughtful nutrition counseling to her clients. Kate loves working with other neurodivergent individuals to validate their experiences and provide innovative ideas and resources for navigating nourishment. When Kate isn’t supporting her fabulous clients, you can find her digging in the dirt, tending her plants; crocheting; trying a new local bakery and spending time with friends and family.

Kate (she/her) is a Minneapolis based, anti-diet registered dietitian who is passionate about foo... Read More

Amelia is a dedicated registered dietitian with a passion for helping women heal their relationship with food while navigating complex gastrointestinal (GI) concerns. Her mission is to empower clients to feel confident and comfortable in their bodies by using evidence-based nutrition strategies tailored to their unique needs and lifestyles.

With a warm, empathetic approach, Amelia creates a supportive environment where clients feel heard and understood. She focuses on practical, sustainable solutions that align with her clients’ goals, whether it’s improving digestive health, managing GI conditions, or finding balance on their plate.

Amelia specializes in working with women experiencing GI issues like IBS, IBD, and SIBO, as well as those dealing with disordered eating patterns. She also works with clients navigating metabolic concerns such as PCOS, insulin resistance, and thyroid disorders, helping them manage symptoms and improve their overall well-being. Additionally, she supports clients working through food-related anxiety and guilt tied to eating. Amelia focuses on helping clients build a healthier relationship with food, free from fear and judgment. Her approach blends expertise with compassion, creating a space where clients feel empowered to heal.

Amelia holds a degree in Nutrition and Dietetics from Dominican University and has completed specialized training in GI nutrition. Outside of work, Amelia enjoys lifting weights, spending time with her beloved dog, Wrigley, and she’s also an avid coffee lover!

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Anna is a registered dietitian committed to creating a safe, welcoming environment where clients feel heard, understood, and empowered to make decisions that support their long-term wellbeing. She is especially passionate about supporting clients in recovery from eating disorders and disordered eating. She integrates HAES and Intuitive Eating principles to support clients in letting go of rigid food rules and cultivating a positive, guilt-free approach to eating. Anna recognizes that each client’s goals and needs are different. She believes in using a collaborative approach to honor each client’s lived experience and tailor nutrition care to their values and journey.

Anna has experience supporting pediatric and adult clients throughout different stages of eating disorder recovery including inpatient, residential, and outpatient levels of care. She also loves working with athletes and active individuals who want to feel their best in training and daily life. Peak performance requires more than just pushing through: Anna uses a targeted and flexible approach to sports nutrition to help clients become the strongest, healthiest versions of themselves.

Whether you are navigating eating disorder recovery, seeking to enhance performance, or simply wanting guidance that honors your body through a holistic and compassionate lens, Anna is happy to support you with patience, encouragement, and a commitment to helping you thrive.

Anna was born and raised in Connecticut and moved to Chicago to pursue a professional ballet career. She later completed a Bachelor and Master of Science in Nutrition as well as her dietetic internship through the University of Illinois at Chicago, including a clinical rotation at Rogers Behavioral Health. In her free time, Anna enjoys cooking, baking, reading, yoga, strength training, and hanging out with her cat, Polly.

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Katie’s goal as a registered dietitian is to truly understand and support those desiring more from their healthcare providers. Her empathy and listening ear give her clients a safe space to navigate their relationship with food and their body. Katie has a great sense of humor and will make you feel at ease during your visits. She especially enjoys working with clients with mental health diagnoses, neurodivergent individuals, and clients in the LGBTQIA+ community. Katie’s specific nutrition-related interests include pregnancy/postpartum, nutrient deficiencies, chronic dieting, and a variety of gastrointestinal complaints (including fatty liver, chronic constipation, diverticulosis/diverticulitis, IBS, and GERD).

Before joining Healthier Tomorrows, Katie provided nutrition care to U.S. Military Veterans and Service Members for 10 years. Half of those years were spent helping Veterans with traumatic brain injuries and strokes recover and relearn how to walk, talk, and eat. Because of this experience, she has an excellent understanding of physiology and metabolism and knows just how miraculous the body is when we nourish it well.

Katie earned her Bachelor of Science in Food Science from Clemson University and earned her Master of Science in Dietetics from Kansas State University. She holds a Graduate Certificate in Diversity, Equity, and Inclusion in the Workplace and a Graduate Certificate in Organizational Leadership. Katie was named “Preceptor of the Year” in 2018 for the Anne Brezina Dietetic Internship in Tampa, FL.

When she’s not working with clients, Katie can be found crocheting, playing piano, reading Matt Haig novels, listening to audiobooks and podcasts, or exploring her state of North Carolina with her husband, toddler and pup.

Katie’s goal as a registered dietitian is to truly understand and support those desiring more fro... Read More

Karena is a registered dietitian committed to fostering a compassionate and supportive atmosphere where clients feel truly understood and cared for at every stage of their wellness journey.

With experience across residential, partial hospitalization, and intensive outpatient settings, Karena has worked with adults, adolescents, and families facing eating disorders. She follows a non-diet approach that transcends societal norms, prioritizing both emotional and physical health. Karena’s philosophy is rooted in a weight-neutral, trauma-informed perspective, recognizing that wellness is a complex and individualized path. Her focus includes cultivating mindful eating habits, embracing joyful movement, breaking down food-related stigmas, and empowering clients to uncover their core nutrition values.

Beyond eating disorder care, Karena supports individuals with blood sugar management, cardiovascular wellness, general health concerns, and vegan/vegetarian nutrition. She also offers guidance in meal planning coordination, helping clients seamlessly incorporate their nutritional goals into daily life.

Karena holds a Bachelor of Science in Nutritional Sciences from The Pennsylvania State University and completed her dietetic internship through Sodexo in Pennsylvania. In her personal time, Karena enjoys discovering new culinary experiences, exploring different places, and spending quality time with loved ones. She also loves caring for her plant collection and cherishes moments with her dachshund, Theodore, and leopard gecko, Teagan.

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I am a calm, compassionate clinician who helps individuals examine their unique challenges from a different perspective. I strive to help each client meet their personal goals, while maintaining an open, creative, and light-hearted approach. What I love most about being a registered dietitian is the opportunity to help people thrive.

Whether you are navigating one or more medical conditions, or working on your personal wellness goals, I will work with you on lifestyle changes for improved health outcomes. I am collaborative in nature, and I embrace the opportunity to work with your other health providers.

I work with all types of eating disorders, and am a certified specialist in ARFID. I have extensive experience with diabetes, oncology, and weight management. I work with clients of all ages, and I especially enjoy supporting adolescents and families as they navigate food choices, health concerns, and the emotional aspects of eating.

Prior to becoming an outpatient RD, I spent 10 years working in high end restaurant kitchens in Chicago and London, and have experience teaching food preparation and culinary techniques. I enjoy working virtually with clients in their home kitchens as part of our work together.

I love working with clients on the neurodiversity spectrum, and navigating how those differences affect the way we perceive and experience the world through food. As a proud citizen of both the UK and the U.S., I enjoy working with all nationalities and cultural backgrounds, and understanding the unique food heritage of each person and household.

I played competitive rugby for 15 years, and enjoy working with athletes to optimize their athletic performance through nutrition.

In my volunteer time, I co-facilitate a monthly men’s eating disorder group, and work with a nonprofit organization providing mental health resources for the Food/Beverage/Hospitality industry.

I live in sunny Boulder, Colorado, with my wife and two teenagers, where I appreciate the opportunities to ski, whitewater raft, and hike in the beautiful Rocky Mountains.

I am a calm, compassionate clinician who helps individuals examine their unique challenges from a... Read More